Now that summer is in full swing it’s all about sunshine, beaches, and ice cream! Lots and lots of ice cream. I swear some summer days it’s all I even eat!
But since I’ve recently started following the keto diet I thought I couldn’t have my ice cream anymore. Well, it’s not completely off limits as long as you eat the right kind of ice cream – keto ice cream!
Trust me, they taste just as good as the real thing, and some even better than the real ice cream (I’m looking at you low carb mint chocolate chip ice cream!!)
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Most of these recipes use only a few ingredients and the main ones you will need for these recipes are:
Now that you have the ingredients all sorted, let’s get on with the recipes!
10 Must Try Keto Ice Cream Recipes Perfect For This Summer
1. Easy No Churn Keto Ice Cream
Let’s start with the plainest ice cream on this list. This simple recipe only requires 3 ingredients which you probably already have in your cupboard! If you want to be extra fancy add some sugar-free and calorie-free chocolate syrup on top for extra sweetness.
Per Serving:
Calories: 400
Fats: 48g
Protein: 0g
Net Carbs: 4.2g
Find the full recipe and instructions over at Perfect Keto
2. Sugar-Free Low Carb Cookies And Cream Ice Cream
This smooth, airy and creamy ice cream can be made without churning so no ice cream maker is required! Cookies and cream has always been my #2 favorite ice cream flavor and I cannot wait to try this delicious recipe!
Per Serving:
Calories: 360
Fats: 37.1
Protein: 4g
Net Carbs: 4.5g
Find the full recipe and instructions over at Sugar-Free Mom
3. 4 Ingredient Hot Chocolate Ice Cream
The perfect protein-packed creamy smooth and sugar-free snack for a hot summers day! With only 5 minutes of prep time, you’ll be enjoying your ice cream in no time!
Per Serving:
Calories: 130
Fats: 11g
Protein: 7g
Net Carbs: 2g
Find the full recipe and instructions over at The Big Mans World
4. Low Carb Chocolate Mason Jar Ice Cream
Okay, I already knew that mason jars have about a million different uses, but who knew you could make ice cream in them?! Just chuck all your ingredients in the mason jar and shake for 5 mins! This also counts as a mini workout!!
Per Serving:
Calories: 206
Fats: 22g
Protein: 1g
Net Carbs:2.25g
Find the full recipe and instructions over at Peace Love And Low Carb
5. Low Carb Pecan Praline Ice Cream
If you are after a super sweet and nutty flavor than this pecan praline ice cream is your guy!
Per Serving:
Calories: 180
Fats: 16g
Protein: 5g
Net Carbs: 3g
Find the full recipe and instructions over at I Breathe I’m Hungry
6. Death By Chocolate Keto Ice Cream
This one is for serious chocolate addicts only. Super rich and creamy, this recipe uses quite a large amount of unsweetened cocoa powder to achieve the deep color and amazing flavor.
Per Serving:
Calories: 303
Fats: 27.2g
Protein: 4.4g
Net Carbs: 5.8g
Find the full recipe and instructions over at All Day I Dream About Food
7. Strawberry Cheesecake Sugar-Free Ice Cream
Satisfy your sweet tooth with this delish strawberry cheesecake recipe that’s completely sugar-free but taste ah-ma-zing!
Find the full recipe and instructions over at Scattered Thoughts Of A Crafty Mom
8. Low Carb Mint Chocolate Chip Ice Cream
I don’t like to play favorites but this is my favorite from the list! Mint chocolate chip is just the ultimate icy treat in my mind. I love how this recipe only takes 35 minutes to make and can be kept in my freezer for whenever I’m craving a sweet kick in a hurry.
Per Serving:
Calories: 255
Fats: 26g
Protein: 2g
Net Carbs: 3g
Find the full recipe and instructions over at Simply So Healthy
9. Sugar-Free Coffee Chocolate Crunch Ice Cream
Fool even the biggest sugar lovers with this guilt-free frozen dessert. You won’t be able to tell that this ice cream is completely sugar-free because of how delish it tastes.
Per Serving:
Calories: 233
Fats: 21.2g
Protein: 3.5g
Net Carbs: 3.4g
Find the full recipe and instructions over at Sugar-Free Mom
10. Salted Caramel Chocolate Chunk Ice Cream
This last dessert combines the sweet and salty flavors perfectly creating the ultimate dessert. You won’t be able to just have one scoop of this delicious ice cream.
Per Serving:
Calories: 326
Fats: 29.21g
Protein: 3.24g
Net Carbs: 6.8g
Find the full recipe and instructions over at All Day I Dream About Food
Now that you’re equipped with these irresistible keto ice cream recipes, summer can really kick off to a good start. Your waistline will thank you for opting for these sugar-free low carb ice creams.
Let me know which one was your favorite down in the comments and don’t forget to pin it to your Keto recipes board for reference.
You May Also Like:
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10 Irresistible Keto Cheesecake Recipes You Have To Try This Week
10 Mouthwatering 4th Of July Keto Desserts You Need To Try This Summer
ps. if you found this post useful please make sure you pin it for later ↓
