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You can make this soft and delicious 90 second keto mug bread with only 4 ingredients that you already have at home and be on your way to enjoying a low carb sandwich or a low carb grilled cheese in no time!

Easy 4 ingredient keto mug bread in 90 seconds that tastes AMAZING. You need to try this easy low carb almond flour mug bread today!

If you’re on a ketogenic diet and craving for some bread but don’t have the time to bake an actual loaf, you will love this quick keto 90 sec bread!

This almond flour mug bread is great for busy mornings when you are wishing for something quick and filling to have with your bacon and eggs or as an afternoon snack.

Keep reading to learn how to make this delicious ketogenic 90-second bread!

 

Ingredients you’re going to need to make this ketogenic mug bread:

3 Tablespoons of Almond Flour

1/2 Teaspoon of Baking Powder

1 Tablespoon of Butter (Melted)

1 Egg White

 

Can you make low carb keto mug bread in the oven?

Yes, you most certainly can make this 4 ingredient keto mug bread in your oven! Just swap your mug out for an over safe one or an oven-safe ramekin. Cook at 360F for 13-16 minutes until fully cooked through.

Learn how to make super quick & easy microwave keto mug bread that tastes like THE REAL THING! Try this keto 90 sec bread as a filling side with your keto breakfast bacon and eggs or have this 90 second keto bread with cream cheese or butter!

How to make the best keto mug bread:

In a small bowl, mix together the almond flour and baking powder.

Melt the butter in the microwave and add to the almond flour and baking powder mixture.

Whisk in the egg white to your mix.

Grease a small microwave-safe ramekin or a mug with butter or oil and pour your keto bread mixture into it.

Microwave for 90 seconds. Once it’s cooled, flip out the break and cut in half.

Now you can eat it as is, toast in a toaster or a hot pan or even make a grilled cheese sandwich out of it by adding some cheese in the middle and toasting it for a few minutes.

Learn how to make super quick & easy microwave keto mug bread that tastes like THE REAL THING! Try this keto 90 sec bread as a filling side with your keto breakfast bacon and eggs or have this 90 second keto bread with cream cheese or butter!

Can you toast this microwave keto mug bread?

It is recommended you toast the bread before eating for that crunchy texture. You can pop it in your toaster for about 2 minutes, but make sure you keep an eye on it as it burns quite easily.

 

What can you serve with the keto mug bread?

This bread tastes really good with keto raspberry jam! This one only has 1g of net carbs per serve.

You will also love eating the 90 second keto bread with cream cheese after it’s been toasted. It tastes UNREAL!

 

This 90 second keto mug bread recipe is THE BEST! I'm so happy I learnt how to make this ketogenic mug bread! Now I can always whip up a quick low carb keto mug bread in less than 2 minutes! Definitely PINNING this for later!!

Yield: 1

Keto 90 Second Mug Bread

keto-90-scond-mug-bread

You can make this soft and delicious 90-second keto mug bread with only 4 ingredients that you already have at home and be on your way to enjoying a low carb breakfast or a sandwich in no time!

Prep Time 1 minute
Cook Time 1 minute
Total Time 1 minute

Ingredients

  • 3 tbsp almond flour
  • 1/2 tsp baking powder
  • 1 tbsp butter
  • 1 egg white

Instructions

    1. In a small bowl, mix together the almond flour and baking powder.
    2. Melt the butter in the microwave and add to the almond flour and baking powder mixture.
    3. Whisk in the egg white to your mix.
    4. Grease a small microwave-safe ramekin or a mug with butter or oil and pour your keto bread mixture into it.
    5. Microwave for 90 seconds. Once it’s cooled, flip out the ramekin and cut in half.
    6. Now you can eat it as is, toast in a toaster or a hot pan or even make a grilled cheese sandwich out of it by adding some cheese in the middle and toasting it for a few minutes.

Nutrition Information:

Yield:

1

Serving Size:

1
Amount Per Serving: Calories: 242Total Fat: 22gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 31mgSodium: 390mgCarbohydrates: 5gNet Carbohydrates: 2gFiber: 3gSugar: 1gProtein: 8g
© admin
Cuisine: american / Category: Breakfast

 

I hope you will try out this microwave keto mug bread recipe and that you will love it as much as I do!

 

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Don’t forget to PIN this to your KETO Pinterest board for reference!

Learn how to make super quick & easy microwave keto mug bread that tastes like THE REAL THING! Try this keto 90 sec bread as a filling side with your keto breakfast bacon and eggs or have this 90 second keto bread with cream cheese or butter!

Easy 4 ingredient keto mug bread in 90 seconds that tastes AMAZING. You need to try this easy low carb almond flour mug bread today! Easy 4 ingredient keto mug bread in 90 seconds that tastes AMAZING. You need to try this easy low carb almond flour mug bread today! This 90 second keto mug bread recipe is THE BEST! I'm so happy I learnt how to make this ketogenic mug bread! Now I can always whip up a quick low carb keto mug bread in less than 2 minutes! Definitely PINNING this for later!! This 90 second keto mug bread recipe is THE BEST! I'm so happy I learnt how to make this ketogenic mug bread! Now I can always whip up a quick low carb keto mug bread in less than 2 minutes! Definitely PINNING this for later!! This 90 second keto mug bread recipe is THE BEST! I'm so happy I learnt how to make this ketogenic mug bread! Now I can always whip up a quick low carb keto mug bread in less than 2 minutes! Definitely PINNING this for later!! Learn how to make super quick & easy microwave keto mug bread that tastes like THE REAL THING! Try this keto 90 sec bread as a filling side with your keto breakfast bacon and eggs or have this 90 second keto bread with cream cheese or butter!
About the author, Clary Kingsley I'm a DIY-loving millennial with a passion for cozy home decor and cooking healthy, mouthwatering meals. My adventurous spirit leads me to explore creative ways of making money online, like selling printables and crafts. Join me on this exciting journey as I share my enthusiasm and zest for life!